Spin and HIIT studio

Every class at VOLT 44 runs 44 minutes on a profile you can read before you clip in. Music loud, room dark, legs done.

Four moves.
Forty-four minutes.

  1. Warm up

    Six minutes to find your cadence. The lights come down as the room gets going.

  2. Climb

    Heavy gear, slow legs, out of the saddle when the coach calls it. Each climb builds in steps you can see on the profile.

  3. Sprint

    Short and flat out. Twenty seconds hard, then a rest you will be glad of, then again.

  4. Recover

    The last six minutes bring your heart rate down before you clip out. Lights up, towels out.

Pick a class.
Pick a time.

Class

Date

October 2026

Time

Tuesday 6

Pick how often you ride.

Every plan gets every class length, which is 44 minutes. Pay by the month, or pay for the year and keep two months.

  • Book up to 14 days ahead
  • Move a booking up to 12 hours before
  • Shoes and a towel at the desk

Example prices. Annual is billed once.

Off peak

Weekday classes before 16:00, and every weekend class.

$
per monthbilled monthly$690 billed yearlysave $138 / yr

Ten rides

Ten classes a month, any time. Unused rides roll over once.

$
per monthbilled monthly$890 billed yearlysave $178 / yr

First ride
is free.

Leave a name and an email. We hold one free ride for you for seven days: any class, any time on the timetable.