Leg ladder
8 rounds · 0:08 work / 0:04 rest
TOTAL
00:27
WORK
05
Jump squats
ROUND
3
/8
NEXT UP
Rest
0:04
Back
Pause
Skip
ROUND
3
OF 8
01:05
LEFT
LEG LADDER · 8 ROUNDS
DONE
Every interval closed. Walk it off for two minutes.
TOTAL TIME
01:32
CALORIES
13
kcal
WORK
01:04
REST
00:28
THIS WEEK
4 of 5 sessions
M
T
W
T
F
S
S
Go again
Save to log